HER WELLNESS Blogs....

StyronDavis Her Wellness: Good Friday πŸ’•πŸŒŸ

For Me, it's sinking into my favorite armchair, while I slipped into my soft,grey cozy socks, enveloping my feet in warmth. A gentle breeze wafts through the window as I cradle my vibrant green coffee/tea cup, savoring every sip. It's Good Friday, a perfect moment of peace and reflection in my little sanctuary. #goodfriday πŸ’•πŸŒŸ

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StyronDavis Her Wellness: Mental Health

Women's mental health is a critical area of focus, shaped by unique biological, social, and cultural factors. Hormonal changes across the lifespan, from menstruation to menopause, can significantly impact mood and mental well-being. Societal pressures, gender inequality, and experiences of violence also contribute to higher rates of anxiety, depression, and eating disorders in women.

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